This topic. Beauty Standards. It's an important one! It's one I am very passionate about and is aligned with my beliefs so intently. What are beauty standards? What do they mean in your life? My discussion is about how we are letting these standards affect our lives and what are the alternatives. It's candid and it's honest. I also talk about my new book! Yes I am now a published author - still can't believe it!
We made it to 5! Acceptance is such a big part of happiness. In this episode, I discuss how acceptance is love. I discuss how acceptance is NOT about quitting on yourself! Also, how to you start that journey towards self acceptance? I got the deets! I also share an IG account to follow and a book suggestion! Listen it!
Episode 4 is all about confidence! What it means to have deep confidence, why it's important and how to achieve it. Buuuuut also! Who's seen Sex/Life on Netflix? That's my what's good for this week. And... a food life hack that can change your life! Well it probably won't change your life but it will make it that much better ;) Listen in and tell me what you think!
This episode is about PURPOSE AND TRUTH. What does it mean to live by your truth and therefore your purpose? What causes unhapiness? I get into this discussion in episode 3. I also have a book suggestion and a couple tips on meditation! I hope you enjoy and take a nugget that will stay with you and translate into your life. xo
In my very first episode... ever, I get to share with you why I even started a podcast in the first place. Why did I name it 'Living Unedited'? I'll also get serious about FEAR! Fear comes up a lot in all of us, doesn't it? But we have the power to break through. Not just me, you too.
Wanna be a guest on the Living Unedited Podcast? Or maybe Host Sandra Rinaldi has requested your presence (congrats, that's awesome) already! Here are some questions to answer in order for us to get ready for your chat with Sandra! She's all about authenticity - so we require you to BE YOURSELF and HAVE FUN!!