- Where you are in your life and why you may be seeking coaching
- What you want and need right now in your life
- As your coach, how I can help you achieve what you desire
- All the questions you have about the programs and coaching including costs/payment plans and scheduling
- If we are a good fit together
- If I am what you need at this time
- Which program or session bundle best suits your needs
- How we move forward
Confidence is Key
Confidence is Key is a 90-day transformative coaching program that helps adult women and men build or rebuild their self confidence, self trust, self love and self worth.
This program is designed to help you achieve your personal and professional goals around self confidence, WHICH IS AT THE BASE OF EVERYTHING in your life.
Living With Anxiety
Living With Anxiety is a four weeks plus program destined to help you understand and cope with your anxiety and overwhelming stress. It's meant to introduce you to a new perspective and way of thinking in order to reduce the debilitating thoughts and physical symptoms that accompany and anxiety disorder.
Clear the Path
Clear the Path is a 90-minute session that prepares you for your dream job interview in a management position. If you are looking to be best prepared for your next big move, this is a perfect way to ensure your success.
Offered in English or French.
If you are familiar or not with coaching and we determine in our call that this is the best way to help you, then we book just one session. We can further determine in our one session what the next steps are.