Confidence is Key

" Deep self confidence is based on your ability to believe that no matter what happens, you will be okay. "
- Sandra Rinaldi

What's Included:

  • 12 sessions, all are 1-1 with Coach Sandra Rinaldi
  • Sessions are 50 minutes and done through FaceTime or video conference
  • All 12 session worksheets and material
  • A recorded guided meditative visualization / mental rehearsal
  • Emergency email response

What can you expect from this program:

  • Live in self awareness
  • Learn to cope with stress
  • Learn to manage your emotions
  • Lean into positive self talk
  • Shift to a positive mindset
  • Recognize and cope with self sabotage
  • Incorporate a gratitude and acknowledgement practice
  • Change your perception
  • Focus in on your priorities
  • Set your boundaries
  • And so much more!

This program will empower you to:

  • To be seen and heard
  • To make better decisions for your life
  • To feel happiness and joy
  • To have mindset freedom
  • To feel capable of doing anything
  • To be able to cope with challenges
  • To be able to see failures as lessons
  • To live intentionally and in the present
  • To be the BEST version of YOU

" What a journey! Sandra played a key role during a very tough time in my life. She brought practical tools that I have incorporated into my life. I have improved so much during the program, and I'm sure that it is just the start of my "new me". Love her energy, compassion, and sense of humor. I highly recommend it! "

- Gabriela -